Alright, so my mission .. should i choose to accept it… is to go from this sorry soul:
to this beast:
I will try to chronicle every day.. the plan is to work out as much as possible.. and to eat as well as possible. I do have discipline so this should be a piece of cake! lol..and just like Ethan Hunt i will take on the mission! God have mercy!
.. and not even if i planned it.. i am starting on my 43rd birthday!
i trained today for 1.5hrs .. felt great!