Boy, 30 days sure as hell fly by. Just realized today that this past saturday was 30 days since I started this ‘challenge’. Not a good 30 days, that much I can confirm. It didn’t go exactly as planned on the gym front. Quite frankly there were a few stresses outside of work that I could have done without! Anyway – soccer is winding down and I believe I will have a good 2 months off before it starts up again.. So the plan is to take full advantage of the ‘off time’ to kick it up a notch or two at the gym. Now having written this, it hasn’t been all bad… I mean, even with the little time I spent at the gym these past 30 days there are some noticeable changes although not picture worthy yet ;)!
Anyway, tonight as it is a new week, I started with the old chest/back routine… You can tell summer vacation is winding down… The gym is starting to pick up in population again! Arrrrgghhh! Waiting game tonight. Good work out nonetheless.
Push ups in 3mins: 85… Down a drastic 10 from a few weeks back. Not. Happy.
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