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It took a little longer than I wanted but I am back pushing serious weights… bench pressing 4 plates @45kg. It felt good. Now I have to improve on my eating (quantity not quality) and then we’re in business.
27 Tuesday Sep 2016
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It took a little longer than I wanted but I am back pushing serious weights… bench pressing 4 plates @45kg. It felt good. Now I have to improve on my eating (quantity not quality) and then we’re in business.