This day sure took a long time to happen didn’t it. Well, due to circumstances beyond my control I ended up taking the time off the gym late last week and it carried into this week. Needless to say I was off the creatine and the clear muscle during this time. Got back at it today. I am still on vacation so hit the gym this morning. Once again, the routine had me sweating good. Truth be told in some cases I did more reps.
I have been watching videos from Jeff Cavaliere; Athlean-X for some time now. He has some really good ideas/techniques. One such video I put to the test today. I will fess up and tell you that I struggled big time but I did it.
Here is the link: https://youtu.be/bqIhVnW_w5k
Back at it tomorrow morning!!